Are You Ready to Step Away from the Noise and Find True Peace?
In the heart of Alentejo, Portugal, Casa Koya is more than just a retreat center; it’s a place to reset, recharge, and reconnect with what truly matters. Picture yourself surrounded by serene landscapes, immersing in quiet moments that allow your mind and body to truly rest.
December Silent-ish Retreat: A Unique Blend of Stillness and Connection
Join us this December as we ease into the holiday season. This isn’t about 24/7 silence—it’s about moments of intentional quiet balanced with gentle connection, giving you the chance to end the year with clarity and start the new one with renewed energy.
We Understand What You’re Going Through
Modern life can feel overwhelming. Many of us experience:
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Mental Exhaustion: From endless to-do lists and multitasking that keeps the mind in constant overdrive.
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Emotional Turmoil: Built-up stress that leads to a persistent sense of unease.
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Physical Fatigue: A lack of energy that prevents us from fully enjoying life’s moments.
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Lack of Clarity: Noise and chaos that cloud what truly matters.
Casa Koya’s Silent-ish Retreat is Designed for You
This retreat offers moments of quiet reflection and gentle community, allowing you to let go of stress and embrace peace. At Casa Koya, we believe in balance—a space to reconnect with yourself and share moments with others.
Give yourself the gift of peace and clarity. Let Casa Koya be your sanctuary to end the year grounded, refreshed, and ready for the possibilities ahead.
YOGA & MOVEMENT
Daily yoga and movement set amidst the lush greenery and open skies, our shala will provide a harmonizing yoga practice.
SILENT MEDITATION
Practice transformative silent meditation where you can escape the noise of everyday life and reconnect with your inner self.
SOUND HEALING
Bathe in soft sounds and soothing vibrations as you gently journey through a universe of inner exploration and renewal.
CREATIVE HOUR
Embark on a journey of creative discovery to tap into your intuition, unleash your imagination, while creating with the earth.
Why Silence ?
1. Deep Introspection: Silence allows you to delve deep into your thoughts, feelings, and desires, providing a space for true self-discovery. When you arrive a goodie bag will be awaiting you and inside you will find a journal to release ideas, and emotions and craft beautiful plans for the future.
2. Emotional Healing: You can process and release pent-up emotions while away from distractions, achieving a sense of peace and balance.
3. Mental Clarity: Silence helps quiet the mind, reducing stress and anxiety, and enabling you to gain clarity and focus on what truly matters.
4. Physical Rejuvenation: In the absence of noise, your body can relax and rejuvenate, restoring energy and vitality.
Accommodation
Casa Koya offers five beautifully appointed rooms, three of which are spacious and luxurious suites, while the other two are non-suite rooms. All of our rooms are designed to provide maximum comfort, with luxury beds and top-quality linens ensuring a restful night's sleep.
The rooms are carefully decorated with a blend of antique and modern styles, featuring a minimalist aesthetic that enhances the natural beauty of the surrounding environment. Each room has large windows that invite natural light, creating a bright and inviting atmosphere that inspires relaxation and tranquility.
Some of the rooms also feature a terrace, where you can relax and soak up the stunning views of the surrounding landscape from the comfort of your chair. We pride ourselves on creating a healing environment, and our rooms are designed to promote restful sleep, being free of electronic devices that can interfere with your relaxation.
You can choose between:
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Private or double ensuite garden view (sold out)
What to expect
During our Three Day Silence is Golden Retreat, you will receive the gift of silence as you dive deep into your inner world.
We will practice silent meditation, Yin Yoga, forest bathing with candlelight, journal-making, and time off so that you can connect (or reconnect) with your truest self.
You will have the option to experience this retreat as a group or with yourself as we are here to support you throughout your time practicing silence.
Each day will begin as the sun rises where we will sit in the yoga shala in silence followed by a morning juice freshly squeezed from the tree with light refreshments to follow. Then we will move into our daily yoga practice with a beautiful bountiful brunch waiting for us after class.
Throughout the late morning and afternoon, you will have the option to relax, experience a sound bath, take part in our daily creative workshops, or bask in the sun next to our pool surrounded by nature.
We will end the day with a homemade dinner, yoga nidra class, and journaling so you can ease your way into a sleep of silence.
Whether you're from an English or Portuguese-speaking country, this retreat is for you as all offerings are spoken in both languages.
Wholesome Feasts for a Happy Body
While on retreat at Casa Koya, you will be cooked two nourishing wholesome meals every day with world inspired cuisine cooked by our two local chefs. It will be a blend of food for the soul with a complete brunch and a tasty dinner. In between there will always be something to nibble on from savory to sweet treats.
During meal time we invite you to eat mindfully and play a game of "Who is the star" savoring each dish with all your senses. This is a time to shift from silence to connection, sharing stories, laughter, and meaningful interactions with your fellow guests.
We have two beautiful dining areas at Casa Koya. You can enjoy a meal on the outdoor terrace, and surround nature, or in the spacious dining room inside.
Our large open-concept kitchen is equipped with all the necessary appliances and cooking utensils if you want to make a midnight snack or store any food while staying with us.
Please let us know of your dietary needs upon booking so that we can cook meals that nourish you.
This Retreat Is For You If
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Your soul is craving stillness and silence
In a world filled with noise, Casa Koya offers a sanctuary of calm. If you’re yearning to step back and reconnect, this retreat provides the perfect spaces to embrace stillness. Picture yourself journaling by the pool, walking quietly through nature, or simply sitting in solitude as the sounds of birdsong and rustling leaves guide you to a place of inner peace. Here, silence isn’t just a pause—it’s a path to clarity and rejuvenation, helping you listen to yourself again.
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You need time with yourself
If life feels overwhelming—between a demanding job, endless notifications, and the constant pull of responsibilities—our Silence is Golden Retreat offers a chance to pause, breathe, and reconnect with yourself. You’ll find spaces that invite you to unplug from the outside world and immerse in the beauty of your inner one.
Imagine letting go of all distractions as you take a quiet stroll through nature, listen to the gentle whispers of the wind, and find solace in the stillness around you.
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You are seeking inner guidance and wisdom
When the noise of the world drowns out your inner voice, it becomes difficult to hear what truly matters. As Rumi says, “What you seek is seeking you.” If your heart and body are calling for stillness, join us in the serene Alentejo. Here, surrounded by nature’s quiet embrace, you’ll have the space to listen deeply, reconnect, and discover the wisdom that lies within. Let the silence of our retreat guide you back to yourself.
A day in the life while on retreat
8:00 AM - Wake up and Practice Silent Meditation
9:00 AM - Freshly Squeezed Juice and Light Refreshments
9:15 AM - Optional Yoga Practice
10:30 AM - Beautiful Bountiful Brunch & Community Time
12:00 PM - Time Off
1:30 PM - 4:30 PM - Relaxing Afternoon with Sound Healing, Reflective Journaling sessions or Forest Bathing
4:30 PM - 5:30 PM - Quiet Creative Hour
6:30 PM - Time Off
7:30 PM- Nourishing Dinner & Community Time
8:30 PM - Yoga Nidra or Yin Yoga Under the Stars
9:30 - 10 PM - Bedtime
*All offerings are spoken and taught in both English and Portuguese*
Hello I am Rebeca, the Founder of Casa Koya
I am a Portuguese native with over fifteen years as an emergency medicine nurse and nearly a decade of global experience, I discovered my calling when I transformed Casa Koya into what it is now. Having witnessed the impact of diseases, stress, and burnout on individuals and families in demanding medical environments, I felt a deep desire to offer a solution.
Casa Koya emerged as my dream realized—a sanctuary where guests can escape the strains of daily life.
With my Health and Wellness Coaching studies at Duke University and Board Certification as a Wellness Coach, my mission is to bring a unique blend of medical expertise and holistic wellness to Casa Koya. My journey from the high-stress world of emergency nursing to the tranquil haven of Casa Koya reflects my commitment to inspiring others on their path to well-being and inner harmony. In embracing nature and holistic wellness, individuals and families find solace, reconnecting with themselves and each other. I continue to be dedicated to my growth and learning to fuel Casa Koya's mission to be a beacon of transformation and rejuvenation for all who seek it.
Meet Your Hosts
Hey there! I am Brytta.
I am the founder and owner, of The Yoga Hostel in Lisbon where I teach accessible yoga to everyday people. I am a 200-RYT and YACEP Yoga Teacher from New York City. I have traveled to all parts of the globe teaching Yoga for the past ten years in 19 countries which includes teaching SUP Yoga at Boom Festival, Trauma Informed Yoga in Refugee Camps in Greece, and managing some of the largest yoga studios across the United States. I am so grateful and honored to have the opportunity to teach you Yin Yoga and Yoga Nidra during our time together!
Fun Facts:
- I am a Taurus Sun, Scorpio Moon, Virgo Rising, and Taylor Swift Expert.
- Dancing, Bhakti Yoga, and SUP Yoga are my love languages.
- When I am not on my yoga mat, you can find me exploring London, on a dance floor with my friends until the sun rises, and swimming in waterfalls.
- My favorite things include glitter manicures, secret waterfalls, cookies, Autumn sunsets over Lisbon, sequencing yoga classes, and writing poetry.
Hi friends! I am Kat.
I am a Creative Alchemist, Energy, and Sound Healer.
I take my traditional background in music and design to bridge the gap between creativity and the spiritual journey. I empower people to rediscover self-love, forge a deep connection with their higher selves, and find the clarity and fulfillment needed to unlock their creative expression. I do this with a powerful combination of energy healing tools and personal development practices.
When I am not doing Sound Healing for retreats, you can find me providing Sound Healing and Tarot Readings for yoga classes, events, and with my 1X1 clients in Lisbon.
Hello, We're Rhys and Kerstin.
We'll provide you with delicious, nutritious and energy-filled foods during your stay.
There are so many ways you can get involved:
Joint foraging walk where we explore some of the tasty and medicinal herbs and spices to use in our dishes
Collaborative approach where you create your dishes – together with us
Surprise or celebratory breakfast, lunch or dinner.
We'd absolutely love to explore with you what kind of event and engagement would work best for you! We're truly passionate about food and we would like to make sure that everything we serve is as locally sourced, seasonal, organic, biodynamic and foraged as possible! Let me tell you a bit about Kerstin! She's a qualified mediator and facilitator with a real passion for permaculture farming and holistic management. She also loves growing her own veg and going for long foraging walks in the beautiful, peaceful countryside – especially with her lovely dog, Chocolate! A little bit about Rhys! He is a published author on conscious living and human development, and he is also a trained coach! Rhys is an entrepreneur at heart, pragmatic, solution-oriented, and a passionate chef who loves experimenting with foraged foods, connecting and sharing with people.
What Our Guests Are Saying
Catarina Canteiro
“An excellent house to spend time with family and friends 😍 I want to come back and absorb all the good energies that the house transmits to me. It is a place where we find the calm we need to find ourselves and allow us to rest our body and mind.”
Diogo Ferrinho
"We truly enjoyed our stay here. The host accommodate our needs and made sure our stay was amazing. The house is beautiful, the surroundings are beautiful and make you truly connect with nature. Plus you can expect the most beautiful sunset looking through the beautiful pool."
Maria João Campos
"At Casa Koya I felt at home. A beautiful, comfortable space to enjoy a few special days. Rebeca is a spectacular hostess, who knows how to welcome and pamper her guests. Green spaces, outdoors, the sounds of nature, the pool. I will definitely come back and recommend it so much"
